Dr Faye Begeti is a neurology doctor, neuroscientist and the author of The Phone Fix: The Brain-Focused Guide to Building Healthy Digital Habits and Breaking Bad Ones. She advises getting up at a ...

For Mr Chong, that moment arrived after years of ignoring warning signs. Heavy snoring, sudden breathlessness, waking up in ...

The Health and Productivity Connection for Young CEOs Digital and technological advances have fuelled millions of young ...

Meanwhile, a lack of trust and confusion about what constitutes truly healthy packaged foods also prevents ... “People want to do better but are caught in cycles of stress, unhealthy eating habits, ...

All could indicate unhealthy habits that can stand in ... We also aim to help you slowly change bad habits into healthy ones that will stay with you for life. One of the most powerful cues to ...

Healthy Lifestyle Diet ... increased makeup usage, pollution, and unhealthy eating habits.

They are the British women who spend £280 million a year trying to stem the effects of their unhealthy habits. Research released yesterday shows women believe they can overcome daily health risks ...

surveyed Americans about their health habits in October of last year. It found that, among those surveyed, “the time spent on exercise decreased by 31.2%, while screen time increased by 60.4%.

Additionally, the Division of Public Health has a Play Every Day program that encourages fitness and healthy habits among ...

Most people know that unhealthy eating habits can greatly affect sleep patterns ... CNET's deep dive into how sleep impacts your overall health and why it's crucial to all aspects of life.

Social media posts from food and beverage brands targeting youth reached billions, with fast food and sugary drinks ...