You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.

These delicious five-ingredient lunch recipes are lower in calories and high in protein and/or fiber to support weight loss ...

Starting a healthy weight-loss plan can be as simple as stocking your grocery cart ... is the ideal vegetarian filling for an on-the-go wrap. Alternately, double the original recipe and serve the ...

These simple, healthy lunch recipes are packed with nutrients to support weight loss, and will leave you feeling full the rest of the day.

The healthiest lunch to lose weight includes lean protein, veggies, healthy fat, whole-food starches and plenty of flavor. A ...

This celebrity chef and restaurateur managed to shed 30 lbs with intermittent fasting and hardcore workouts. Learn more about Guy Fieri’s weight loss journey.

In today's times, when we increasingly pay attention to healthy eating, it is worth reaching for less popular but extremely ...

In this article, we’ll explore five practical and enjoyable ways to incorporate raw foods into your daily routine to help you achieve your weight loss goals.

If you want to practice yoga for weight loss, aim to exercise as often as possible. An intense hour-long practice at least ...

Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...

Get to know the insights of 50 Cent’s weight loss and how he lost 43 pounds in the gym. The rapper’s fitness regime and transformation are indeed inspirational!

If you’re trying to get back into working out again — good for you! There’s nothing quite so empowering as starting to get ...