Do they require a bit more pre-planning than pressing buttons on a vending machine? Sure. But once you've worked them into ...

Tips for treating yourself in a healthier way. Consumer Reports has no financial relationship with any advertisers on this ...

If you are craving something savoury or sweet in the evenings and are also watching your weight, resist reaching out for the ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Let's be real — we've all been there, staring into the fridge at midnight like it holds the secrets to the universe. But your ...

Managing diabetes in children requires careful attention to snacks and treats. While traditional sugary options can cause ...

These delicious treats are also packed with nutrients. The big difference between dried fruits and fresh fruits is that dried ...

Rising health-consciousness in urban consumers is increasingly making them opt for healthy snack products. This has led ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Just because Halloween is nearly upon us, doesn’t mean you have to throw away any healthy progress you’ve made, and you don’t ...

McDonald’s McChicken Sandwich is a great lunch or dinner choice if you’re aiming for heart health. The chicken provides lean ...

Founded in 2008 to connect communities to fresh produce available at farmers markets in their neighborhood, Concord-based ...