There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

These treats will satisfy your sweet tooth and provide the nutrition you need to keep you healthy! These are our favorite ...

A dietitian shares a simple 2-ingredient protein-rich and sweet snack that helped her client lose 100 pounds in one year.

W hat could possibly beat the feeling of waking up to a home-cooked breakfast casserole? (Especially if it’s one of our top ...

A dietitian shares 15 of her favorite healthy Starbucks food orders for a filling and nutritious breakfast, lunch, or snack.

No matter how healthy your diet is, some common foods have side effects that will leave you scratching your head. Here are 15 ...

The fall season produce is full of delicious and hearty fruits and vegetables such as butternut squash, sweet potato, pumpkin ...

Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams ...

Whether on a weight loss mission or simply adopting a healthier lifestyle making smart choices can help you get fit without compromising on taste ...

As the FDA considers new food labels, experts say the government is not doing enough to protect Americans amid exploding ...

These healthy fall recipes are ideal for any weeknight dinner. Fill your plate up with apples, squash, beets, Brussels ...

From tasty candies to festive decor, you can get all your Halloween essentials online via Amazon—but act fast before they ...