Snacking can be a helpful part of weight loss when you choose low-calorie, nutrient-dense options that curb hunger and boost ...

Road trips are a great way to get away and you don't have to derail your diet. Ahead, find the best healthy road trip snacks ...

New research suggests that when people are hungry, they focus more on the tastiness of food and tend to ignore nutritional ...

Ohio University has partnered with FoodSpot to bring Microstores, food vending units offering a variety of healthy meals and ...

Consuming a diet rich in healthy plant-based foods and beverages may reduce the risk of premature death. People with ...

Following a healthy diet — one primarily plant-based with minimal processed food — can raise the chances of reaching 70 ...

Many parents say baby food pouches are great if you're on the go. They come in handy and are easy to grab. But that ...