Researchers led by Aurore Perrault at Concordia University, Canada and Valeria Kebets at McGill University, Canada, have used ...

A new study has identified five distinct sleep profiles, linking brain activity and sleep quality with a number of different ...

Healthy habits like eating a nutritious diet and getting regular exercise can protect your brain as you age. Research shows that it may even help after physical signs of cognitive problems begin. What ...

To qualify for enrollment, people had to have had certain risk factors for cognitive decline—a sedentary lifestyle, a "suboptimal" diet, poorer heart and metabolic health, and a family history of ...

They are the first generation to grow up entirely in a world of smartphones, streaming, and constant connectivity. Now, for ...

Eating a Mediterranean diet — including lots of produce, whole grains and healthy fats — while also adding a few healthy lifestyle behaviors, could lower your diabetes risk by almost a third. That’s ...

“Metabolic health” may sound like a snooze fest, but it is among our nation’s most serious challenges. The term describes what millions of Americans lack: trim waistlines, good blood pressure and ...