Indian chutneys such as mint, coriander, tomato, coconut, and peanut not only enhance meal flavors but also offer significant ...

Ideal for all vegetarians, palak dal is loaded with protein and iron. In just 30 minutes you can make this dish with the following : lentils, spinach, spices and garlic.

South Indian cuisine, known for its vibrant flavours ... coconut-based chutney when paired with appam is becomes a complete wholesome meal. The dish is high in fibre and vitamins while being ...

Discover 7 must-try Indian recipes made with corn. From spicy corn kebabs to creamy corn curries, explore delicious ways to ...

"You need your healthy fat sources, your healthy protein sources, and your fruits and vegetables," she said, and it's the ...

Nutritionist Dr Rohini Patil breaks down how picking the right fats could help you on your weight-loss journey ...

There are hundreds of healthy-choice restaurants in Bali that serve organic, sugar-free, low-carb, vegetarian, vegan or ...

India’s government has come up with a new policy that will promote smart proteins that can help the country in its net-zero ...

These alternatives not only satisfy cravings but also ensure that Indian women get essential nutrients such as iron, calcium, fibre, and protein that are vital for a healthy pregnancy.

HYDERABAD: You want to eat healthy food but somehow, healthy food just seems oh-so-boring! Worry no more—newly opened Salado Café and Urban Platter in Banjara H ...

Troovy claims to be the first in the race to make chemical-free, nutrition-loaded sauces, healthy milk mixes, and healthy ...

Looking for perfect ventilation to cook freely while making the kitchen fresh and smoke-free? Check out this article and ...