A plant-based diet can be good for your heart. You can eat a plant-based diet without going completely vegetarian. Some people call themselves "flexitarians" or "semi-vegetarians," meaning that ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

Share on Pinterest Can a low-carbohydrate diet help support heart health ... fatty fish,” which provides heart-healthy omega-3s linked to lower cognitive decline and reduced heart disease ...

Sugary Diet at Greater Risk of Cardiovascular Disease and Diabetes in Later Life Sep. 13, 2024 — Babies born to pregnant women with obesity are more likely to develop heart problems and diabetes ...

For instance, when you make meals at home, you’re not relying on fast food, takeout and prepared foods that studies link to poor diet ... healthy snacking that can raise your risk of heart ...

Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.

You’ve just left your doctor’s office, and your lab work reveals you have high cholesterol. You’re not alone. About 25 ...

Researchers based the analysis of cardiovascular health in each individual on methodology from the American Heart Association ... of cardiovascular health: diet, physical activity, smoking ...

Doctors have beef with this trendy new diet. The carnivore diet — which ... “They observed changes in key organs such as the heart and kidneys where the accumulation of senescent cells ...

Here, seven experts provide insights and tips on following a cutting diet. A cutting diet is a ... emphasize the importance of whole food, heart-healthy sources of dietary fat during a cut ...

Here are five effective strategies to help you manage your cholesterol naturally: Eating a balanced diet rich in heart-healthy foods can significantly lower cholesterol levels. Focus on including ...