Helping kids stick to their New Year’s resolutions Helping kids stick to their New Year’s resolutions Don’t let your stress derail your kids’ eating habits ... kids How video games can ...

Or conversely, how many times we are getting active, having fruits and vegetables, or accomplishing other goals can promote healthy lifestyle change.

Today I am sharing some tips on developing healthy habits for kids, including encouraging regular physical activity and ...

[SPEAKER:] If you have hepatitis C, it's important to practice healthy habits while you get treatment so you can feel better and keep it from getting worse. Your liver breaks down everything you ...

This video series is sponsored by A B See Optometry and Vision Therapy. In the latest episode of 1 Clear Vision, Dr. Sophia ...

We should include all different food groups in kids' diet in proper proportion.” Pooja Kedia recommended some essential heart ...

Establishing healthy eating habits in kids is crucial for their growth and development. Positive nutrition can set the foundation for a lifetime of wellness. Children are more likely to adopt ...

YouTube, the undisputed leader in the children’s space, comes with its own list of headaches for companies, creators and ...

Make food fun and teach them healthy habits for life Kids are growing all the time, so it’s essential to ensure they get the fuel they need. By teaching them to embrace healthy food, you can help set ...

So, what can we do as individuals? Lifestyle choices can help reduce the risks. Here are 10 healthy habits for our brain suggested by the Alzheimer’s Association. Challenge your mind.

Keep fruits, nuts and seeds handy so that your kids can munch on these when they are hungry. Keep addictive packaged foods ...