there are some simple strategies to help your kids develop healthy eating habits (and end the daily mealtime drama). Parents ...

Make food fun and teach them healthy habits for life Kids are growing all the time, so it’s essential to ensure they get the fuel they need. By teaching them to embrace healthy food, you can help set ...

Establishing healthy eating habits in kids is crucial for their growth and development. Positive nutrition can set the foundation for a lifetime of wellness. Children are more likely to adopt ...

Many are part of the “sandwich generation,” caring for an aging parent and at least one child. The disease takes a devasting ...

KENMORE-TOWN OF TONAWANDA (WKBW) — How do you get kids to eat more vegetables ... tastings centered on monthly themes with ...

In the rapidly changing present age, it is very imperative to imbibe positive habits among children and adolescents for their healthy growth and development. It is important to take a holistic ...

Gov. Greg Gianforte is making a push to establish cellphone-free schools across the state as evidence about the potentially unhealthy effects of excessive use among adolescents continues to pile up.

Setting a regular yoga routine is important. Choose a time when your whole family can consistently attend, such as mornings to kickstart the day or evenings to unwind. Classes don't have to be long; ...

One key habit is proper handwashing because it reduces respiratory illnesses, like colds, in the general population by 16-21% ...

Bharti shared her dedication to maintaining healthy eating habits for her son ... “I don’t think about food being wasted if the kids eat food by themselves. I have always let Lianna feel ...