CNET on MSN12h
Counting Calories Is a Thing of the Past. Track This Key Health Metric Instead
Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...
YourTango1d
5 ‘Healthy’ Habits That Actually Make You Age Faster, According To Research
It is advised to take short doses of sunlight for moderate sunbathing (preferably 10–15 minutes) a few times a week. For more ...
Here Are the 6 Habits a Holistic MD Swears by to Support Your Healthy-Aging Journey
Pause. This is your invitation to take a breath, hit the escape key, and celebrate a holistic healthy-aging journey. Trends ...
Healthy sleep habits to add to your bedtime routine for fall
The change in seasons can cause a change in sleeping habits. To help you get a good night’s rest, Dr. Michael Breus, known as the Sleep Doctor, joins TODAY to share tips like his 3-2-1 rule which ...
The Baltimore Sun7d
How to stick to your health goals when life gets crazy
When life starts to get busy it can be easy to fall into bad health habits without even noticing. You might eat out a little more, skip a workout, have an extra glass of wine with dinner or not ...