You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

In this article, we’ll explore five practical and enjoyable ways to incorporate raw foods into your daily routine to help you achieve your weight loss goals.

With the return of cold and flu season, you may be wondering about the best way to fortify your immune system to fend off the ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

It’s the latest iteration of the carnivore diet, which has been popular with male influencers like Joe Rogan, Jordan Peterson ...

As the days lengthen and the weather warms, spring offers the perfect opportunity to refresh your diet with lighter, ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...