Transitioning to a plant-based diet can be a transformative choice for your heart health. Enjoy delicious foods while ...

New research from the University of Toronto found that soy milk could impact heart health and provide some of the same ...

A recent study has revealed the best way to keep your heart healthy, and it involves six key foods. Researchers at McMaster ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

Heart disease is the leading cause of death among women in the United States. Although it is largely preventable, each year more than 300,000 women, or 1 in every 5, die from heart disease, according ...

Specific foods were also associated with higher or lower risk. For example, a high intake of sugar-sweetened beverages and ...

It’s true that plant-based meats, such as “fake” chicken or beef, contain comparable protein levels. Learn why meat analogs ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

Olive oil is a staple in many Mediterranean dishes and is celebrated not only for its rich flavor but also for its impressive ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Increased Stress: Career and family pressures can spike stress, which is linked to higher blood pressure and inflammation— ...

Then after the obesity epidemic hit between 1976 and 1980, it exacerbated as the reliance on processed foods increased ...