Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...

A plant-based diet can be good for your heart. You can eat a plant-based diet without going completely vegetarian. Some people call themselves "flexitarians" or "semi-vegetarians," meaning that ...

Transitioning to a plant-based diet can be a transformative choice for your heart health. Enjoy delicious foods while ...

Swapping out certain foods for heart-healthy versions is an important component ... and subsequently decrease your risk of developing heart disease. Yet getting started on a blood pressure ...

Cardiometabolic multimorbidity (CM) is defined as having two or more cardiometabolic diseases — Type 2 diabetes, heart ...

Specific foods were also associated with higher or lower risk. For example, a high intake of sugar-sweetened beverages and ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

Health experts have long warned against sugary sodas and processed meats. It is known that excess sugar can lead to chronic ...

Olive oil is a staple in many Mediterranean dishes and is celebrated not only for its rich flavor but also for its impressive ...

Try to limit processed and fast foods such as refined carbohydrates, like white bread and pastries, deep-fat fried foods such ...

Berries are rich in heart-healthy antioxidants, including vitamin C. They are also low in potassium. "When people get into very late-stage kidney disease, certain foods, even nutritious ones like ...