Most people think of orange juice when discussing vitamin C foods. If you’re watching your acid intake, find a list of ...

Stefan Pasiakos, the director of the Office of Dietary Supplements, explained why he doesn't take supplements daily. But in a ...

By adding a proper mix of vitamins, minerals, proteins, fiber, carbohydrates, and healthy fats in your diet you can improve ...

Purple foods include fruits and vegetables that contain antioxidants that can benefit your health. See lists of healthy ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Aug. 29, 2024 — More than half of the global population consumes inadequate levels of several micronutrients essential to health ... from Nucleic Acids in Food Show Anticancer Effects Aug ...

Vitamin B12 is essential for red blood cell formation, bone and eye health, and plays a critical role during pregnancy. It ...

This article will explore seven essential vitamins that can help boost your health during the cold and flu season, offering ...

Vitamin C and zinc are supplements used to support immune health. Your doctor may recommend taking them together to boost ...

We asked veterinarians about the best dog supplements with proven benefits. Our top picks help with joint pain, arthritis, ...

Prenatal vitamins contain essential nutrients for a healthy pregnancy ... Prenatal Baby & Me 2 also contains a food blend of organic orange, carrot, brown rice, and broccoli.

Plums are also a good source of potassium and magnesium, Derocha notes. Potassium helps balance out the sodium in your body, ...