I know we tell our kids not to play with their food ... any of your your printables if you don’t have a laminator. And, while ...

As you’re making your next grocery list, don’t forget to add plenty of non-perishable foods. You’ll have more meal and ...

In recent years, many supermarkets have made a large push to offer virtual services. Big Y has an ask-a-dietitian e-mail ...

MyPlate replaces the older Food Pyramid. Along with weight-bearing exercises, calcium and vitamin D go together for good bone density -- and good health in general. Considering that salt is an ...

Here's what cottage cheese is—and why this high-protein pick should be on your... 12 Fast-Food Items You Should Never Order, According to Employees Before you coast up to that drive-through ...

“It supports good health, but also reduces resource use like water and land, cuts greenhouse gas emissions, respects cultural ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

The waxy coating on banana leaves contains plant-based compounds that support digestion. When food, especially hot food, is ...

DPS menus will feature items like Chana Masala, and a build-your-own bowl, with some ingredients sourced locally.

The Charlotte Observer’s print publication days are changing. Here’s everything you need to know about what’s next, including ...

The last chapter covers the science of exercise and dehydration, focusing on the importance of staying hydrated and eating enough to accommodate active lifestyles. The activity here is creating and ...