India’s government has come up with a new policy that will promote smart proteins that can help the country in its net-zero ...

It’s okay to avoid the odd healthy ingredient, but if you’re regularly dodging fruit and veg in favour of carbs and junk food, try these top tips for getting yourself to like more healthy food.

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Research suggests a complex relationship between nutrition and mental health. Certain foods have been linked to potential improvements in brain health and mood disorders. Share on Pinterest When ...

There's a reason why this little nut appears so frequently on lists of the "best" healthy foods. Almonds pack plenty of calcium, fiber, protein, and vitamin E. A 100-calorie serving of almonds ...

Fried foods, such as French fries, fried chicken, and doughnuts, are typically high in unhealthy trans fats and saturated ...

Fortune Recommends™ Health is editorially independent. We may earn affiliate revenue from links in this content. Learn more . Fortune Recommends™ is editorially independent. We earn a commission for ...