Foods That Support A Long Healthy Life
Shot of fitness woman eating a healthy poke bowl in the kitchen at home. Nutrition plays a crucial role in determining how ...
The How To For a Healthier You: A Dietician On What You Need To Eat to Improve Your Mental Health
One food type that can help get your mental health into good shape is berries. If you didn’t know, berries do more than ...
Healthy Meal Preppers Are Obsessed With This $27 Whole Foods Platter
Why Meal Preppers Are Obsessed With The $27 Whole Foods Platter. Hannah Groth posted a TikTok taste-testing the Whole Foods ...
The US is in a steep decline of food enjoyment — which has impacts on health, data shows
The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research ...
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Naturally Boost Your Heart Health With These 5 Foods
Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...
Which Foods Are Actually 'Healthy'? The FDA Will Now Tell You
The FDA is putting guardrails around how and when food companies can use the term "healthy" in food packaging to help ...
Foods the FDA identifies as ‘healthy’ are changing: Fortified white bread is out, eggs are in...and more
The FDA has finalized stricter rules for labeling foods as "healthy," limiting sugar, sodium, and saturated fat.
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9 healthy foods to put in your child’s packed lunch according to the NHS
The NHS has shared nine meals to include in your child’s packed lunch. For more information, please visit the NHS website.
Easy Healthy Dinners to Put on Rotation in 2025
Hetty Lui McKinnon’s vegan version of the Lao dish is vibrant, punchy and meaty, thanks to the crumbled extra-firm tofu.
A nutritionist shares her favorite gut health recipes — high in fiber, fermented food, and healthy fats
A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...
This Common Food Additive Is In Everything —and It Could Be Messing With Your Health
Emulsifiers — found in many packaged foods such as candy, salad dressings, and baked goods — have been linked to bodily ...