"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social ...

Here are my top 10 habits to help you turn your dream ... list so impulse buying is kept to a minimum. Eating right starts with stocking healthy food in your pantry and refrigerator.

Healthy Eating, Active Living This collection of articles, produced for Grantmakers In Health and supported by the Colorado Health Foundation, explores the latest thinking from health funders, ...

Establishing healthy eating habits in kids is crucial for their growth and development. Positive nutrition can set the foundation for a lifetime of wellness. Children are more likely to adopt ...

Tis the season to reevaluate routines and adjust those habits. Here's how to maximize your fall reset. An old favorite is making a comeback! Here's what cottage cheese is—and why this high ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

Here are 10 healthy habits for our brain suggested by the Alzheimer ... Medications can help as well as eating a healthy diet and physical activity. Manage diabetes. Type 2 diabetes can be ...

While you're reviewing your retirement checklist, it's also essential to focus on all those things money can't buy, like these seven happy habits that studies show can improve life satisfaction in ...

In middle-aged people, having risk factors like blood pressure, blood sugar and cholesterol that are not well-controlled combined with not following certain healthy habits including exercise ...

Did you know there is a significant connection between a healthy diet and getting better ... Most people know that unhealthy eating habits can greatly affect sleep patterns. For instance, eating ...

If any of these scenarios sound familiar, your eating habits could use a tune ... We also aim to help you slowly change bad habits into healthy ones that will stay with you for life.