A high-protein diet was found to be the most popular one in the U.S. again, after also being the favorite last year.

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

Rakul Preet likes to have a healthy and balanced diet that consists of home-cooked food. It provides her with essential nutrients and fatty acids. Tap to read Rakul Preet-inspired diet plan for a ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

The loved-up pair have previously gone on weight-loss journeys where they have lost 50 and 30 pounds respectively, and are ...

Here are 5 things to do after heart attack for better recovery 1. Diet and medication Following a healthy diet is important for recovery after a heart attack. Focus on consuming foods low in saturated ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

Being mindful of your food choices is crucial for both overall health and oral hygiene. By including these expert-recommended ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

A triple advantage can be achieved by shifting Mexicans' current diet toward that of the recommended Healthy and Sustainable ...

Looking to include more protein into your meals? These 7 salads are great, especially if you’re a vegetarian and often ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...