The secret to aging gracefully often lies not in expensive creams or treatments, but in the foods we eat daily. Natural foods ...

Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of ...

I've studied health statistics for decades, and the words of the late medical researcher Irving Selikoff ring true to me, ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Aging is a natural process that we all experience, but did you know that the food we eat plays a crucial role in how we age?

Japan's aging population is growing at an unprecedented rate, making it crucial to extend healthy lifespans ... Protein Shakeup: Researchers Uncover New Function of a Protein That May Unlock Age ...

This is the first large-scale genomic study of the gut microbiota of 200 Asian octogenarians, revealing how the gut microbiome changes with age, and identifying key age-associated microbial species ...

For anyone hoping to improve the health of their aging brain, “seeing your doctor at least every year or twice a year” to ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

Here are 10 healthy habits for our brain suggested by the Alzheimer’s Association. Challenge your mind. Learn something new ...

most people still consider themselves to be healthy, even in their 80s and 90s. The biggest fear most people have about aging is cognitive decline and dementia. About half of Americans think they ...