This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 85 ...

Both men and women report higher sexual satisfaction with aging, but women may especially benefit. One study found that women ...

This study shows that aging does not look the same in every species. Lemurs have shown a very different path. They age ...

New 30-year study finds eating quality carbs in midlife increases healthy aging odds by up to 37% while refined carbs reduce it.

Healthy aging is the process of maintaining good physical, mental and social health and well-being as individuals grow older.

Discover 9 anti-aging foods that reverse wrinkles naturally. These nutrient-rich superfoods help restore youthful skin from ...

Our senses of hearing and sight can naturally start to dim, but hearing aids are better and less expensive than ever before.

The environment strongly influences health outcomes, especially in industrialized societies. A new study from the Columbia ...

A novel MRI-based ‘aging’ clock may offer a simple way to identify patients whose biological age is outpacing their ...

A new study has found that psilocin—a compound produced in the body after consuming psilocybin, the active ingredient in psychedelic mushrooms—extended the lifespan of human skin and lung cells in the ...