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WH editors and nutritionists share the best healthy protein bars to keep on hand for snacking. Brands we love include IQBars, ...

Are protein bars actually healthy? They’re marketed as nutritious snacks that can give you a boost of protein, vitamins and fiber when you’re on the go. But there are many protein bars on the market, ...

From muscle recovery to appetite control, a daily protein bar can offer surprising benefits—when chosen wisely and eaten as ...

Protein has become a marketing buzzword, with everything from Pop Tarts to coffee drinks boasting boosted amounts. Which high ...

Typically dense and filling, a protein bar might be just what your growling stomach needs when you're in a rush. But are protein bars actually good for you? It depends on a few important factors, ...

What to know before you break out a block post-workout.

Pacing the grocery store aisle to pick a protein bar can quickly trigger decision fatigue. There are dozens of options, with each listing nutritional information like dietary accolades: Egg whites | ...

Try one of these heart-healthy breakfast recipes—from make-ahead chia pudding to a quick smoothie—that all have at least 15 ...

Open a school bag, a gym locker or a long-distance travel kit, and you’re likely to find one slim, shiny packet tucked inside ...

As a nation, we love protein. We can’t get enough of it, in fact, with our love for the macro in recent years knowing no bounds. Online retailer Ocado recently revealed that searches for ‘high protein ...

Protein bars have become ubiquitous snacks for busy days. Who hasn’t found themselves scarfing down a protein bar in between meetings or in the airport before a flight? In the midst of an ongoing ...