Fast food restaurants can be a quick and easy way to get a meal, but it can come with loads of sodium and sugar. Here's what to try on the go.

Fast food isn't considered healthy, but some of the sodium counts at your favorite chains will undoubtedly shock you. Read on for the saltiest menu items.

As busy adults and on-the-go parents, we love fast food. While the drive-thru is convenient, a new study shows which fast food chain is truly the unhealthiest.

You need something to eat that's quick but also not TOO unhealthy. Lucky for, the healthiest fast food burger in the US is served all over Minnesota.

After all that data mining, it named the cheeseburger at Five Guys as the unhealthiest burger option. The chain's burger scored a 50 as its "unhealthiness score" due to its 984 calories, 26.5 grams of saturated fat, 8 grams of sugar, and 1050 milligrams of sodium per burger.

The burger from Five Guys is by and large the "unhealthiest" of the surveyed fast-food establishments. Reports say that this burger has 980 calories, 55 grams of fat and 1,050 milligrams of sodium. If you want to enjoy a burger but want something a bit better for you, then you should probably roll up to Culver's.

However, fast foods are high in spices and preservatives, leading to significant health risks. The main issues associated with these foods include weight gain, digestive problems, increased fat and blood pressure levels, fatty liver disease, cardiovascular issues, and deficiencies in essential nutrients like calcium and vitamin D.

If you love stopping by your favorite fast-food restaurant for a juicy burger but want to make healthier choices, you're not alone.Research has found that two in three people consume fast food at least once a week.

According to a recent study on the nutritional content of fast food menu items, Five Guys is home to the most unhealthy fries in America.