A nutritionist shares her favorite gut health recipes — high in fiber, fermented food, and healthy fats
A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...
Easy Healthy Dinners to Put on Rotation in 2025
Hetty Lui McKinnon’s vegan version of the Lao dish is vibrant, punchy and meaty, thanks to the crumbled extra-firm tofu.
These Healthy Air Fryer Recipes Are Still So Satisfying
For lightened-up twists on your favorite foods, try using your air fryer! These healthy air fryer recipes make it easy to ...
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20 Healthy Snacks for Weight Loss
Eating whole grains can also help you maintain a healthy weight. This healthy snack recipe calls for protein powder and low-fat plain yogurt. You can also swap in Greek yogurt or dairy-free yogurt ...
Verywell Health on MSN4d
The FDA Just Redefined ‘Healthy’ on Food Labels—What This Means for Your Groceries
The FDA recently updated the definition of "healthy" on food labels. The change reflects updates in nutrition science since ...
Food from farms contaminated with ‘forever chemicals’ may pose human health risks: EPA
Food produced on farms whose land was contaminated with toxic “forever chemicals” may pose a risk to human health, according ...