You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

I f you want what you eat to be as good for the planet as it is for your body, allow me to introduce you to the concept of a ...

Both of us understand the powerful effects that food has on your health and longevity. A poor diet may lead to cardiovascular disease, diabetes, obesity and even psychological conditions like ...

Children, in particular, should be the focus, since preventing obesity can help reverse the trend. Eating a healthy diet and ...

The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...

“Gaining weight throughout your lifetime increases your risk of developing breast cancer after the menopause, and the more ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

Stefan Pasiakos, the director of the Office of Dietary Supplements, explained why he doesn't take supplements daily. But in a ...

Although there are benefits of apple cider vinegar usage, there are also potential side effects to consider. The high acidity can strip tooth enamel, which won't come back once it's gone. It may cause ...

From intermittent fasting to going plant-based, the Atlantic diet to the cabbage soup diet, there are endless diets out there promising optimal health, wellness and weight loss. But finding one that ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

Apples are rich in dietary fiber, a type of complex carbohydrate that our body isn’t capable of digesting on its own. That ...