Happiness is an addiction and we are hooked. Happiness is an addiction because our monkey mind convinces us that we are not okay if we don’t get our fix of it. It is an addiction because it provides ...

It’s easy to assume achievement will yield happiness. Start and build your own thriving business, be happier. Advance in your career, be happier. Get a bigger house, be happier. Finish a marathon, be ...

In the middle of my childhood, the term “happiness” burst onto the scene in gospel discourse as The Church of Jesus Christ of Latter-day Saints joined with the wider American culture in emphasizing ...

I often share a story about an old fisherman in Greece that perfectly illustrates one of life’s most important lessons. This simple tale has profoundly shaped my perspective on success and happiness ...