A comprehensive new study finds eating more meat is associated with a higher risk of developing type 2 diabetes, with processed meat and unprocessed red meat highlighted as being particularly ...

Medically reviewed by Elizabeth Barnes, RDN Ham is high in sodium and can increase the risk of heart disease and cancer.Selenium in ham helps regulate thyroid function and boosts the immune ...

A new study from the University of Cambridge in England supports the claim that eating processed meats and red meats may increase the risk of Type 2 diabetes. Shutterstock Maybe don’t go ham on the ...

James is a published author with multiple pop-history and science books to his name. He specializes in history, space, strange science, and anything out of the ordinary.View full profile James is a ...

It seems like restaurants everywhere are serving bone broth, which has recently gained a reputation as a superfood with health benefits ranging from better sleep to stronger joints. Actual scientific ...