A long-running study suggests that the MIND diet may be linked to slower structural brain changes that often accompany aging.
These may include reducing the risk of cardiovascular disease, maintaining skin health, promoting weight loss, and even reducing the risk of dementia. A new study, from Japan, provides further ...
The combined Mediterranean and blood pressure lowering diet may slow the structural changes related to brain aging, finds new ...
A new study links drinking green tea with having fewer white matter lesions in the brains of Japanese seniors, potentially providing a level of protection against dementia. Researchers from ...
A diet focused on the best foods for brain health slowed aging in key parts of the brain by over 2 years, a new study found.
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