Do you like being told what to do? If you’re like me, the only time you appreciate it is when you’re too tired to pick a place for takeout. Kids don’t love being bossed around either. As adults, we ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The First Church of Christ, Scientist, and we’ve always been transparent about that. The church publishes the ...

As a clinical psychologist and entrepreneur who used to struggle with high stress and burnout, I’ve learned firsthand how powerful gratitude can be. It wasn’t always easy for me—there was a time when ...

Grounding and gratitude aren’t just wellness buzzwords—they’re practical tools backed by science to help you feel calmer, think clearer, and connect more deeply. Whether it’s walking barefoot on grass ...

Gratitude is arguably as quintessential to Thanksgiving as turkey, cranberry sauce and the kumbaya story of Pilgrims and Native Americans coming together. The word “thanks” is, after all, right there ...

“Does Gratitude to R for φ-ing Imply Gratitude that R φ-ed?” isn’t a question we often ask ourselves on Thanksgiving. Translated into plain English—it’s the title of a scholarly article by the ...

In the landscape of positive psychology, gratitude stands out as a practice with remarkable transformative potential. But what if its impact runs deeper than we previously understood? Recent research ...

One Small Thing is a new series to help you take a simple step toward a healthy, impactful goal. Try this one thing, and you’ll be heading in the right direction. If you asked me what makes my heart ...

But that’s what actually makes the holidays such a good time to start a gratitude practice, experts say. “While typically a festive and joyful time of the year, for some, the holidays can bring about ...