The swing that propelled Tiger to the career grand slam and one of the most dominant stretches in golf history was a more refined version of his younger move, which makes sense, because it was Butch ...

If you want to build the perfect golf swing you have to analyse the best traits of the greatest golfers - so we asked one of ...

Many amateurs think that the golf swing is only made up of what happens above the hips. Just because we use our arms and back to rotate through the shot doesn’t mean that our feet aren’t just as ...

In my last column, I explained how improving your core strength (which consists of your abdominals, pelvic and low back muscles) greatly increases the power in your golf swing, as well as its role in ...

Give your driving distance a boost using this two-for-one exercise from New York-based trainer Kurt Ellis. This full-body move works both the adductor (hip) muscles and thoracic spine to help you ...

Mobility is essential in freeing up and accessing the different components of a golf swing. Flexibility and joint mobility are key to ensuring fluidity and a full range of motion, which only have ...

Golf fitness for everyday players took a major leap forward when the Titleist Performance Institute applied its database of thousands of swing measurements (used to help tour pros hone their game) ...

Golfers find new outlets to improve swing, flexibility and strength Brian Lewellyn golf instructor at Danko’s All American fitness & Sand Springs in Drums demonstrates Explanar a swing plane machine.

Physical fitness has become a cornerstone of professional golf. Gone are the days when golfers could rely solely on their natural talent and technique. Today, top golfers recognize that a robust ...

Welcome to GOLF’s “Firsthand with a Fitter” series, where with the help of True Spec Golf we dive into some of the most common questions golfers have about club fitting, issues they struggle with on ...