Gluten-free: Yes! Rice flour roti is gluten-free. Many people battle health problems related to gluten consumption like Celiac disease. If so is the case with you, rice flour roti can be an excellent ...

Let’s be honest – bread, roti, or flatbread is a must in many of our meals. But if you’re gluten-sensitive or just want a change, you don’t have to skip that warm, tasty treat. Gluten-free ...

Gluten-free diet: Rotis made from bajra, jowar or ragi will give you the same feeling of fullness and will satisfy your appetite like a wheat roti. "It will also be easy on your digestive system ...

After the dough is kneaded, you can apply some oil on the sides and let it rest. Keeping a resting time for a minimum of 30 minutes can help allow the gluten-free dough to hydrate well.

Take for instance a roti, which is one of the staples of a regular Indian diet. It can be replaced with a bajra or a ragi roti. If you are not very fond of the dense grains, you can also try besan ki ...

If we look at the statistics of gluten intolerance and its cases , we find that in India, an estimated 6 to 8 million (60-80 lakh) people have celiac disease, which is a form of gluten intolerance.

Switch to gluten-free ragi flour roti for added health benefits When our digestive system slows down during monsoon, include black grain i.e. ragi roti in the diet.

Jowar, or sorghum, is gluten-free and slightly heavier on the stomach in terms of feel, but easier to digest in the long run. It’s rich in fibre, which supports digestion and keeps you fuller ...

Bungalow even offers a gluten-free roti. The chickpea-based take on a staple doesn’t have the same pliable texture as the original, but it is still craveable, especially when you request that it ...

In honor of Celiac Disease Awareness Month, here are some delicious spots in San Antonio that make tasty gluten-free dishes. The restaurants tout themselves as gluten-friendly and do their best to ...