Immerse yourself in the soothing combination of gentle rain sounds and calming music, designed to promote deep relaxation and tranquility. This perfect blend creates an ideal atmosphere for unwinding, ...

We've all heard about the concept of white noise and how the gentle whir of a fan or the hum of the hoover, can help mask or drown out unwanted sounds to help you get a better night's sleep. But turns ...

Working in an office or in the city, you’re probably inundated with noise from people chattering, cars running and nearby music. Your iPhone has a built-in feature called Background Sounds for playing ...

Gentle sound stimulation -- such as the rush of a waterfall -- synchronized to the rhythm of brain waves significantly enhanced deep sleep in older adults and improved their ability to recall words, ...

The warm tone of a singing bowl, the chimes of a tuning fork and gentle rattle from a shaker create soothing waves of sound to ease the mind and body. Danielle Hall immersed her client in what’s ...

“The sound machine can generate any of several types of sound, from nature [or] music,” Dr. Cory Portnuff, an audiologist at the University of Colorado Health’s Hearing and Balance Clinic, says. In ...

This slime session highlights slow, gentle movements as soft slime is pressed, folded, and stretched by hand. The quiet ...

The warm tone of a singing bowl, the chimes of a tuning fork and gentle rattle from a shaker create soothing waves of sound to ease the mind and body. Danielle Hall immersed her client in what’s ...