A new West Des Moines franchise markets itself as a wellness "one-stop shop," where customers can lounge in a sauna, plunge in cold water or float and meditate inside a clamshell pod. Driving the news ...

It’s deep enough to dunk your face and head into the water while you’re plunging, and the squarish shape is ideal for a wide ...

FitRx’s XL Portable Ice Bath Cold Plunge Tub is on sale for just $45 right now at Walmart—a 55% discount on the normal $100 price tag. This durable tub can easily fit in your garage or on your back ...

Sweat, shiver, and socialize. Framework is Nashville's first social studio for sauna and cold plunge and provides benefits of both the heat and the cold. How long can you last in the ice bath?