Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...

BELLA VISTA -- Zumba teacher Dina Lombardo says her students often tell her that a 50-minute exercise class goes by too fast -- she tells them that's because Zumba is fun. She teaches four classes a ...

Add Yahoo as a preferred source to see more of our stories on Google. If you’re looking for a fun way to stay fit without putting too much strain on your joints, low-impact dance workouts are the ...

NEW YORK (Reuters Life!) - There's a party going on next door. While you're dutifully pounding that treadmill, the Zumba folks are dancing their calories away. Taking a class in Zumba-high-energy ...

PHILADELPHIA (WPVI) -- Getting and staying in shape can feel like work, but one local fitness instructor is making workouts fun for older adults. Every Wednesday, Janet Ford gets her Zumba classes ...

SAN ANTONIO — Davida LaHood brings the energy for a fun Zumba workout.

Mel B likes an exercise that lets you ‘add in your own spice, so to speak.’ Well, of course she does. The former Spice Girl ...

If Dr. Barry Gritz isn’t with a patient, he’s most likely busting a move — not in the middle of a dance floor, but in the front of a class. The psychiatrist, who has practiced in Houston for more than ...

As summer approaches, many parents worry their kids will spend months glued to their phones. Waco Children’s Theatre founder Linda Haskett joins KWTX@4's Justin Earley and Lauren Westbrook to share ...

On the first day of spring quarter from 5 p.m. to 5:30 p.m., young women streamed into Ratner Athletics Center wearing bright shoes, stretch pants, and ponytails, all with water bottles in hand.

When you’re in an environment like a Zumba class, that’s so welcoming and has nothing to do with perfection, you will feel ...