Full-fat dairy may offer more benefits than you think.

Several public health organizations and the U.S. Dietary Guidelines for Americans have recommended for years that people reach for low-fat dairy products as part of a well-balanced diet. But there’s ...

Add Yahoo as a preferred source to see more of our stories on Google. A decades-long study has finally revealed how healthy full-fat and low-fat milk are, with researchers concluding that one is safer ...

After the USDA dietary guidelines reversed course on full-fat dairy, we asked a cardiologist and dietitians to weigh in. The USDA's recently released 2025–2030 Dietary Guidelines for Americans ...

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Emerging research has opened the door to welcoming whole milk, full-fat yogurt and aged cheeses back to the table, writes ...

Milk is stored on a shelf Wednesday, Nov. 2, 2022, at Piggly Wiggly grocery store in Edgerton, Wisconsin. New federal guidelines recommend Americans include full-fat dairy in their diets. While recent ...

Dairy is having a moment, and patients have noticed. They wonder if yogurt is poised to displace olive oil as the new “it” superfood. A prominent food-is-medicine researcher and cardiologist is ...

Eating full-fat cheese and cream has been linked to a lower risk of dementia. The corresponding study was published in Neurology. "For decades, the debate over high-fat versus low-fat diets has shaped ...

New federal guidelines recommend Americans include full-fat dairy in their diets. While recent studies suggest full-fat milk may not harm heart health, scientists say more research is needed.