While fruits and veggies can be some of the healthiest foods you eat, some have higher instances of pesticides than others.

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...

Fruit is rarely considered as a source of protein, but some fruits can contribute towards our daily protein intake, ...

Discover why soaking certain dry fruits and nuts like almonds, cashews, and walnuts before eating can significantly improve your health. This traditional practice helps unlock essential nutrients ...

Watercress took top honors as the most nutritious vegetable, scoring 100 out of 100. Chinese cabbage came in a fairly close ...

a food safety nonprofit, publishes a list of produce most likely to contain pesticides. It's called "The Dirty Dozen" and it's a cheat sheet of which fruits and vegetables you should always wash.

Fruits should not be paired with certain foods to make the most of them. An expert weighs in on what is the proper way to consume fruits. Read on to know more. Seasons come and go, but fruits? They're ...

A balanced diet containing nonacidic fruits, vegetables, lean protein sources, and probiotic-rich foods may help relieve heartburn symptoms and benefit overall health and well-being. Some foods ...

Carrots are low in calories and high in fibre, making them ideal for weight management. They're also loaded with ...