Remember: Drink natural juices without added sugar. Mix different fruits to get a bigger nutrient boost. Pair the juices with ...

According to the NHS, adults should eat no more than 30g of free sugars a day. That doesn’t include fruit but it does include any sugar that is added to your food, as well as fruit juices ...

Fruit juices raise stroke risk by 22% Women are at a higher risk of getting a stroke than men Avoiding sugary beverages and drinking more water lowers stroke risk As an alternative, people have ...