Tracking your sleep, your workouts, and your daily steps can encourage you to take better care of your health, or help you ...

Don’t miss this handy freebie: a perpetual birthday calendar that’s perfect for keeping track ... s absolutely free! Never ...

Some are masters at tracking your steps and calorie burn, while others focus on recovery or monitoring your health. Below, you’ll find individual breakdowns of some of the top options available ...

She enjoys writing about a variety of health and personal finance topics ... you need to know how your employees spend their work hours. Time tracking software can help you do just that.

Science backs him up: One 2022 study found that wearing an activity tracker led to an average of about 1800 more steps and 40 more minutes of walking each day. Evidently, the best health trackers ...

The brand also recently launched the Amazfit T-Rex 3, an updated ultra-rugged smartwatch model with 27 days of battery, 100 ...

Sara H. Jodka of Dickinson Wright PLLC discusses consumer health privacy laws that are scattered across the many ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

The best fitness trackers we’ve tested do much more than ... and even monitor for life-threatening health anomalies. How do we know? We've spent hundreds of hours testing wearables, from the ...

How do we test these trackers? We wear them 24/7, including in the shower and for swims. We compare them to the best fitness trackers, sports watches and smartwatches in the business to see how they ...