The notion of work-life balance receives considerable attention in our Western culture. It’s often treated as an elusive ideal that is scarcely attainable and barely sustainable. Yet work-life balance ...

In 2018, the Portuguese government of Portugal launched the "3 em Linha" program to raise awareness among organisations about the issue of work-life balance. The University of Aveiro (UAveiro) seized ...

Balance is relative — what feels balanced varies from person to person, and the key lies in defining what it means to you. True balance comes from the quality and joy of the time spent rather than the ...

In today's fast-paced and demanding work environment, the concept of work-life balance has become a hot topic. We strive to find the perfect equilibrium between our professional and personal lives, ...

Between work and personal responsibilities, achieving an ideal work-life balance can be difficult. In a perfect world, of course, what your dream job demands of you and your personal life would be two ...

Mastering work-life balance in a high-stakes job is not about achieving perfect harmony every day but about setting yourself up for long-term success. High-stakes jobs—regardless of sector—often come ...

In the wake of the coronavirus lockdowns, which prompted remote working allowances for many office-based jobs, how people work and their priorities around working have undergone a considerable ...

Gen Z talent rank work-life balance far above pay, more than any other generation of workers. Meanwhile, CEOs are split on whether it’s possible to have the best of both worlds.

Many CEOs and business leaders have shared their thoughts on work-life balance. Some stand by it while others say it's an obstacle to success. Here's what some CEOs and founders make of work-life ...

Ana Bohr has built her career around flexibility. The 29-year-old has worked in the entertainment industry in Los Angeles for over three years. She picks up freelance and full-time gigs and posts her ...

Balance. The word itself evokes images of a perfectly aligned scale, neither side tipping too far in either direction. Yet, achieving balance has never felt more difficult. According to Gallup's 2024 ...