A dietitian breaks down how to make her #1 creamy fall smoothie recipe for weight loss, featuring ingredients like pumpkin ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

Try to choose a sauce free of added sugars or make ... rice instead of white rice is a healthy lunch option for weight loss. This chicken curry recipe is suitable for a paleo diet and features ...

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.

So try these easy recipes to eat healthy in every meal. Many people think that they’ll have to suppress their taste buds and eat only bland food to lose weight. However, adding nutritious foods ...

Be mindful of hidden calories in things like high-sugar sauces. Keep reading for 14 healthy meals for weight loss that will also help you build a body for life. These recipes include the perfect macro ...

It's still possible to eat well while losing weight. Check out our lighter lunch recipes & healthy but satisfying dinners, all for 500 calories or less. Spiced carrot & lentil soup ...

Get your taste buds ready, a culinary adventure awaits! This Saturday, The Great Food Truck festival is returning to Newport News for its seventh year. The Virginia Department of Motor Vehicles ...

making it a powerhouse meal for weight loss and muscle maintenance. Quinoa pasta is a versatile option that is both gluten-free and high in protein. For this recipe, cook quinoa pasta following ...

Healthy smoothie recipes provide an ideal fix for anyone ... But not all smoothies will help you meet your nutritional (or weight loss) goals. In fact, many pre-made smoothies (and smoothie ...

Great for weight loss and super healthy!" Fans were quick to express their adoration for the recipe, with one commenting it looked "so good", and another adding: "Thanks for such wonderful recipes." ...