It was a particularly chaotic time. As the war in the Middle East raged on, sparking relentless and horrific news headlines, a family member unexpectedly landed in the hospital here in California.
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The Japanese art of 'forest bathing' can improve focus, lower stress: What it is and how to get the most benefit
Forest bathing, or shinrin-yoku in its original Japanese, is a mindfulness practice that involves immersing oneself in nature. The decades-old practice pulls from research that shows that spending ...
Add Yahoo as a preferred source to see more of our stories on Google. Bluebells bloom across a small forest in Shaftesbury, Dorset, United Kingdom. Studies show that forest bathing in woodlands such ...
Under a canopy of trees, they met on the park trail and waited for instructions from their guide. In a gentle voice, Chris Brandt spoke to the eight adults assembled on a recent Sunday at William ...
At a recent luxury travel conference in Las Vegas, a group of panelists, made up of journalists and media professionals, declared that forest bathing as a travel trend is officially part of the past.
CEDAR FALLS – Hartman Reserve will hold a public guided forest therapy walk at 9 a.m. on Oct. 1. Forest bathing is a slow-paced, guided walk that promotes wellness through immersion in natures. Most ...
Forest therapy, a mix of nature immersion and circle sharing, may calm participants and alleviate stress. (Yuri Hasegawa / For The Times) It was a particularly chaotic time. As the war in the Middle ...
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