Understanding how to navigate a food sensitivity can dramatically improve your quality of life. By identifying and managing ...

Newer feed intake technology available over the last 20 plus years has increased the availability of beef cow feed intake ...

If you're looking to incorporate a protein powder into your wellness routine, I have good news. With so many brands available ...

“Glucose (predominantly found in grain-based foods) is the form of carbohydrate best utilized by the body during exercise and ...

The process of food intake appears to be organized at the cellular level like a relay race: during eating, the baton is passed between different teams of neurons until we have consumed the appropriate ...

In an article published in JAMA Network Open, researchers at the University of São Paulo's Medical School (FM-USP) report on ...

If you have heart disease, this is a reminder to cut down on your sodium. A study found that a majority of people with heart ...

Speaking to BBC Dragons' Den star Steven Bartlett on his podcast show, Diary of a CEO, Dr Michael Israetel explained ...

Vegan diets can provide adequate protein and essential amino acids without relying on ultra-processed foods, challenging ...

In a follow up post, Tammy shared another photo with her beverage of choice and revealed how it’s brought her joy during her weight loss journey—and helped her reach her daily protein intake ... could ...

Professional bodybuilder and health expert Dr Michael Israetel says a 40 minute workout routine and cutting out junk food can ...

Monitor your sleep habits and learn how to improve your nightly zzz's with the help of our favorite sleep trackers from ...