Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...

A high-protein diet was found to be the most popular one in the U.S. again, after also being the favorite last year.

Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...

The body uses these calories to support everyday functions such as breathing ... For a proper meal plan, consider going to a dietician and preparing a food chart based on your requirements.

The U.S. Food and Drug Administration, which is looking to release a proposed ruling in October, is aiming for labels with "simplified, at-a-glance" information — to help Americans make quick and ...

Want to know how much protein, fat and sugar you consume from a processed food? Here are 3 ways to track calories from ...

A registered dietitian breaks down the top benefits of focusing on nutrition vs. calorie counting for weight loss.

The humble potato is an American favorite, topping the charts as the most consumed vegetable in the U.S. From baked potatoes ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

At Duchess, a quick-service restaurant chain located throughout Connecticut, it's all about food quality. Brothers-in-law ...

High stress during competitive college sports seasons leads to unhealthy eating habits and nutrient deficiencies.

We pitted the Oura Ring against the Whoop fitness tracker to see which one is the best wearable to help improve sleep, fitness and overall health.