A high-protein diet was found to be the most popular one in the U.S. again, after also being the favorite last year.
Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.
You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...
You’ve likely heard about scientific support for the idea that certain foods can support heart health. But what about hair, ...
Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...
India’s government has come up with a new policy that will promote smart proteins that can help the country in its net-zero ...
Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.
Beyoncé is dead set on prioritizing her health after having turned 43-yeard-old on September 4.Appearing for GQ Magazine’s ...
Cholesterol management is a critical component of long-term health, and understanding it becomes even more essential as you ...
Many restaurants and cafes are reworking their menus to include a section of ‘high-protein’ or ‘guilt-free’ options.
As over 800 million Indians rely on the government for free food, awareness as well as affordability of a balanced diet ...