Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...

The food Calorie (written with an upper case C) discussed in this guide and other nutritional references is in reality a kilocalorie, which is 1,000 calories. The daily amount of calories an ...

Our Anti-Inflammatory Nutrition Guide has everything you need to know about following an anti-inflammatory diet. The best ...

A registered dietitian breaks down the top benefits of focusing on nutrition vs. calorie counting for weight loss.

How would you like to eat more food and feel fuller, yet take in fewer calories? Here's the secret: Choose foods that are low in energy density. It may sound like weird science, but "energy ...

And for all the calories these foods add to your diet, they bring along almost nothing else for your body -- very little vitamins or minerals, very little fiber or phytochemicals. There are ...

You may not be able to jet off to Italy or Greece on a lark, but you can always channel the delicious vibes of the region by ...

The wise man should consider that health is the greatest of human blessings; let food be your medicine: Hippocrates Indian range of common food grains consist of cereal grains, whole grams and ...

A real bottomless pit of synonymic ponderings. We attempt to answer all your banana-related calorie and nutrition questions, starting with the obvious... Aka ‘How many calories in an average ...