Doctors shared their must-have sick season buys with The Post, revealing which medicines, supplements and tools you should ...

Vitamin C and zinc are fundamental nutrients which strengthen the immune system, particularly during seasons susceptible to widespread colds and flu ... or taking certain medications, so it ...

When we are struggling with the flu, proper nutrition can make all the difference in supporting our bodies in the fight ...

The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...

A man sits on a sofa with a thermometer and a high temperature, holding a glass of chamomile tea, with an image of several natural flu remedies inset. Lemon is high in vitamin C, honey ...

Indeed, one study found that taking 1-2mg of vitamin C daily cut the duration of colds ... including colds, flu, bronchitis and pneumonia, among people with low levels of vitamin D in their ...

Regular BBC Morning Live guest, Dr Ranj Singh, has issued a warning urging people not to rush to the shops for certain ...