As a nurse, I’ve seen how the virus can cause serious health complications. Check out the following items to keep on hand to ...

With cases of the flu on the rise, we asked experts what you need to know about an antiviral medication that can ease ...

Vitamin C and zinc are fundamental nutrients which strengthen the immune system, particularly during seasons susceptible to widespread colds and flu ... or taking certain medications, so it ...

The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...

When we are struggling with the flu, proper nutrition can make all the difference in supporting our bodies in the fight ...

A man sits on a sofa with a thermometer and a high temperature, holding a glass of chamomile tea, with an image of several natural flu remedies inset. Lemon is high in vitamin C, honey ...

Regular BBC Morning Live guest, Dr Ranj Singh, has issued a warning urging people not to rush to the shops for certain ...

Indeed, one study found that taking 1-2mg of vitamin C daily cut the duration of colds ... including colds, flu, bronchitis and pneumonia, among people with low levels of vitamin D in their ...