Yoga can reduce the emotional symptoms of menopause, doing more than just treating the physical pain. Restorative yoga ...

My first experience with yoga took place at my grandmother's house when I was five years old. Sitting across from her at the dining table, half-awake as the Kolkata sun began to warm the day, I ...

Compare yoga and gym training in India. Learn how goals, health, budget and lifestyle influence which option delivers safer, ...

After AR Rahman communal comment row, 'Jai Ho' takes center stage at Beating Retreat ceremony How much should you walk based on your age? Senior doctor reveals The mysterious 'third man' who appears ...

Roll out your yoga mat and take a deep breath: today is the second annual International Day of Yoga. And the country where the ancient practice originated, India, is leading the celebrations. Prime ...

Shameem Black does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...