A new study reveals that certain foods may help counteract the harmful cardiovascular effects of prolonged sitting — and yes, ...

New research indicates that flavanols, found in foods like cocoa, apples, and berries, can help preserve vascular ...

Scientists found that high-flavanol foods can prevent the decline in blood vessel function that occurs after prolonged ...

Flavanols are plant compounds that act as antioxidants and support heart and brain health. Some chocolate has flavanols, but ...

Even if you hit the gym daily, sitting for hours can still stress your heart. New research shows flavanol-rich foods and ...

Modern lifestyles mean that people spend an increasing amount of time sitting, whether working at a desk, watching TV, or travelling by car, train or plane. Prolonged sitting can adversely affect the ...

New research published in The Journal of Physiology suggests that certain foods that are high in flavanols, such as tea and ...

Read more to know how flavanol-rich foods like cocoa, berries, and tea can protect your vascular system from the dangers of ...

You could call your brain and heart the co-captains, board of directors, command center (you get it) of your body. And yet it’s easy to move through a day, a week, or a year without checking in on ...

New research has found that a flavanol-rich cocoa drink can protect the body's vasculature against stress even after eating high-fat food. Food choices made during periods of stress can influence the ...

Flavanols - plant-based antioxidants found in cocoa, tea, apples, berries, and nuts - enhance nitric oxide production and help blood vessels relax. This study suggests that consuming flavanol-rich ...

A new study suggests that flavanol-rich foods like cocoa and berries may help protect heart health by preventing some of the ...