SIGN UP FOR MH MUSCLE. And that's exactly what I’m giving you now: Introducing MH Muscle, my new fitness newsletter. Three times per week (on Sundays, Tuesdays, and Thursdays), ...

This is the fourth year for the initiative for the fitness club. Starting Saturday, June 1, teenagers between the ages of 14 to 19 can sign up for the free program at all Planet Fitness gyms ...